Peter Olusoga: Timeless Minds
- Catch up now on Peter Olusoga, as he demystifies the art of mindfulness, live at Berwins Salon North, February 2024
- FREE. If you are able to, we would greatly appreciate any donations to our arts charity.
“Is there such a thing as a winning mindset and if so, where can I get one? Why do we get nervous, and what should we do about it? What’s the deal with mindfulness?”
Join Dr. Peter Olusoga as he sheds light on the pitfalls of ‘grind’ culture and highlights the benefits of embracing ‘unproductivity’ in the pursuit of living well.
Dr Olusoga is a Chartered Psychologist, Senior Lecturer in Psychology and Sport Psychology consultant with over 15 years’ experience. His current research focuses on burnout, well-being and sustainability in high performance environments, with a particular focus in sports and elite coaching.
He also produces and hosts the award-winning podcast, Eighty Percent Mental and champions that ‘the thing that separates the great from the good is the ability to understand what’s going on between your ears and to use that to your advantage.’
Podcast Music by Joseph McDade
